I’ve been reading a lot of thrifty living blogs lately and I have been inspired by some of the ideas I read.
Cooking an evening meal from scratch for us all doesn’t work in the week in our house. The husband doesn’t get home from work until a similar time to the children’s bedtime so a meal for all four of us doesn’t work. I prefer not to cook from scratch twice in the evening and have come up with a solution that helps my husband and I eat healthily, reduces the amount I spend on food and is also really easy.
Whenever I see a really good offer on meat (chopped beef, lamb or chicken breasts) I will buy some and then create something in the slowcooker either with a cheap jar of curry sauce, a tin of soup, or a carton of chopped tomatoes as a sauce base. I’ll add lots of vegetables and extra garlic or spices depending what I’m aiming for.
So far I’ve created:
- chicken dopiaza (a jarred sauce with added peppers, onions and a carton of tomatoes)
- beef madras (another jarred sauce with added peppers and onions)
- chicken korma (a jarred sauce with added mushrooms, spinach and sultanas)
- creamy chicken, leek and carrot (using a can of condensed cream of chicken sauce as a base and a little bit of smoked bacon and garlic for extra flavour)
- a rich chilli, tomato and bacon pasta sauce (4 cartons of chopped tomatoes, lots of garlic, chilli and basil and a box of Sainsbury’s basics smoked, chopped cooking bacon)
- garlicky chicken and mushrooms (a can of condensed mushroom soup, half a bag of frozen mushrooms, a couple of rashers of smoked bacon and 5 cloves of garlic) – this didn’t look appetising as the sauce separated a bit but it was gorgeous, very garlicky and lovely with some frozen spinach and a little grated italian hard cheese stirred though a portion
- paprika beef (this came from a large box of reduced chopped steak late on a Sunday afternoon and was cooked with chopped tomatoes, garlic, onions, peppers, carrots, a beef stockpot and a lot of paprika) – it smelt amazing, but sadly due to the number of peppers put in it I couldn’t eat it 😦
These have all been boxed in individual portion foil trays (just like you get from a takeaway – but I bought mine on Amazon), clearly labelled with the date and contents and then frozen. They can be defrosted in a pan with a little water as the rice/pasta/potatoes are being cooked. The trays may not seem a cheap option, but I kept dropping plastic boxes out of the freezer and breaking them. The trays I bought worked out at ~12 pence each, which doesn’t seem cheap, but even including that cost I have been spending less on evening meals for my husband and I than I was.
My husband and I can have easy, healthy food on the table within 30 minutes of him getting home (or us getting the children into bed). We’re eating more vegetables (no bad thing!) and getting to sleep sooner due to eating earlier (which is definitely a good thing!).